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Mindfulness in community

We provide body-mind-spirit/mindfulness education and material support to people from different walks of life through volunteering services and different activities, such as:

  • Mindfulness activities
    秉持宣揚正念的目標,積極與不同機構、學校合作,舉辦不同主題的正念講座及工作坊,鼓勵學習並實踐正念,為市民提升身心韌力,促進身心靈三方面的全人健康
  • Soul Alliance Hairdressers” training program and volunteer hairdressing services for the elderly
    Soul Alliance offers hairdressing course by experienced professional hairstylists on basic hairdressing knowledge and techniques. After completing the course, our volunteers provide free hairdressing services for golden agers at elderly homes or community centres, with dedicated volunteers to chat with them and express our love and care.
  • 長者輕按摩
    資深醫護人員傳授長者護理基礎知識,結合按摩手法、芳香療法、能量和氣功經絡,旨在提供簡易而全面的按摩體驗,助長者緩解身體不適,促進心理健康
  • 探訪及送贈物資予有需要人士
    社區不同人群都有獨特需要,心靈力量為受眾籌集物資,送到有需要人士手上,過往受眾包括無家者、獨居長者及雙老家庭、低收入家庭學童、清潔工人等

During the past few years, Hong Kong has seen unprecedented challenges with demand for physical and mental wellbeing growing over time. We look to deepen our mindfulness services and expand our service network to benefit even more people in need.